Skin Protection: Your Shield Against Environmental Stressors

The skin is our body’s largest organ. We need to defense this against various environmental effects like the sun's UV rays to pollution and harsh weather, can make our skin harmful. It is not only an aesthetic matter but to protect our skin against the environmental effects is a must.

 Shielding Against the Sun:

heavy sun exposure is a primary cause of premature aging and even skin cancer. Choose a broad-spectrum sunscreen with the sun protection factor of 30 plus. Try to avoid peak sun hour when the ultra-violet rays are strongest.

Moisturize daily for maintaining its elasticity.

Use a moisturizer that suited to your skin type. Drinking enough water is a must to hydrate your skin from inside.

Cleansing:

Cleanse your skin regularly. Maintain antioxidants with vitamin C and vitamin E helps repair your skin.

Eating good food leads to a healthy life. For skin rejuvenation, food that is enriched with vitamins and antioxidants is necessary.

Conclusion:

Skin protection is a must in our daily routine. Make sure to reduce mental and physical stress effectively to be youthful and flawless.

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